Mediterranean cooking

Embrace the vibrant and refreshing flavors of our Pan-Seared Mediterranean Cod in Tomato Basil Sauce. This dish combines the simple elegance of perfectly cooked cod with a rich, aromatic sauce made from fresh cherry tomatoes and basil, accented with a hint of lemon. Ideal for a light yet satisfying meal, it promises not only to nourish but also to delight the senses with its bold Mediterranean flair.

These delicious quick dinner recipes align with the Mediterranean diet. And these dishes are made especially easy with only three steps or less to prepare, Recipes like our Veggistrone and Spinach, Feta & Rice Casserole are healthy and satisfying choices for any night of the week. #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes

Explore the flavors of the Mediterranean with a delightful twist on traditional shakshuka, featuring rich feta cheese and fresh spinach.

Whip up this quick and delicious Tzatziki Chicken Salad for a fresh, Mediterranean twist on your lunch! Mediterranean Delight: Tzatziki Chicken Salad

This Easy Mediterranean Oven Baked Fish is juicy and tasty, with deep fresh herbs, lemon, and garlic flavours.

This Mediterranean bowl features crispy chickpeas served over veggies with fluffy quinoa, all topped with creamy hummus and feta cheese. Filling, healthy, and perfect for meal prep. Watch the video below to see how I make it in my kitchen!

"Experience the Mediterranean: Zucchini Ribbon Salad with Almond Feta and Mint Pesto Recipe" #mediterraneandiet

Baked Fish is easy, quick, light and super delicious! This Mediterranean baked fish recipe is a family recipe loaded with flavors.

A heartfelt celebration of Mediterranean flavors, this pan-seared cod in tomato basil sauce will take your taste buds on a sunny journey. It's a vibrant blend of fresh herbs, sweet tomatoes, and tangy lemon, creating a dish that's bursting with life and warmth. A delightful and versatile meal that’s perfect for any occasion!

Salty, a touch spicy, creamy, and full of fresh herbs. Add toasted bagels or bread for dipping and you'll have a mouth-watering breakfast (or dinner) that takes only minutes to prepare, is healthy, and delicious!