Hiit workouts with dumbbells

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15K views · 1.4K reactions | HIIT CIRCUIT that’ll have you 😰.

Let’s get active and set the tone for the week. Use this for a workout on its own, as a finisher, or however you see fit.

For reference, the weight I utilized is 45lbs dumbbells.

✅ 40 road runners
✅ 8 squat to press
✅ 20 Alt. Overhead Marches 
✅ 8 Burpee Variations

1 minute rest.. 5 Rounds 

#fullbody #fullbodyworkout #hiit #hiitworkout #cardioworkout #dumbbells #strengthtraining #strengthandconditioning | Anthony Carlo | Lil Jon · Outta Your Mind (Album Version (Edited)) Hitt Workout For Men, Dumbell Circuit, Overhead Marches, Burpee Variations, Hiit Workouts For Men, Hiit Circuit, Hiit Workout Videos, Hiit Workout Routine, Lil Jon

HIIT CIRCUIT that’ll have you 😰. Let’s get active and set the tone for the week. Use this for a workout on its own, as a finisher, or however you see...

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