Birth advice

Can you imagine what it would be like to give birth and feel completely relaxed? For many women, just the thought of labor and contractions causes stress. It doesn’t matter if you are planning to deliver your baby at a hospital or in your bathtub, it's important to be prepared on how to have a calm

Thinking about a Natural Labour but worried about the challenges of a Hospital Birth? Get expert tips for Pregnancy Labor and encouraging Dad Advice for support. Save this pin to stay informed and confident in Preparing For Baby.

Feeling overwhelmed with choices like Epidural Vs Natural? This free Birth Plan template simplifies Labor Tips and sets you up for a smooth Labor Delivery. Save this for helpful Pregnancy Advice and support in planning an Unmedicated Birth.

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

Unsure if a VBAC is the right choice for you? Learn helpful birth facts and tips to guide your natural pregnancy journey. Save this pin for essential birth prep advice.