Living Well

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Daily Affirmations Poster
Daily Affirmations to hang on your wall or by a mirror so you don't have to read them from a notebook! I can create custom affirmations that resonate with you! I created this poster for myself but I wanted to share it in hopes that it can help someone else on their self care journey.
2024 Self Improvement
This is the year of self improvement. You are going to step outside of your comfort zone. Create a vision for yourself. How can you become your highest self? Start here with identifying your core values and passions.
Losing 40 Pounds Changed My Life
Unlock the secrets to a balanced life with the 8 pillars of wellness! ������ From mind to money, every dimension counts. Dive in now! ������ #PhysicalWellness #EmotionalWellness #IntellectualWellness #SocialWellness #SpiritualWellness #OccupationalWellness #EnvironmentalWellness #FinancialWellness"
Wellness check-up score card
Where are you on your wellness journey? Use this scorecard to see which pillar of the eight pillar of wellness you need to focus on to achieve an equilibrium in your overall health and wellbeing for body, mind and soul.
Pillars for Self-care
The pillars of self-care: nurture your body, mind, emotions, and spirit; set healthy boundaries; connect with others; manage time wisely; and find purpose. Balance these areas for a resilient, fulfilled life. 🌱✨
Cheers For The Endless Opportunities of Self Growth & Discovery 🥂
Self Growth Quotes | Daily Inspirational Quotes | Self Discovery | Self Awareness| Conscious Self Care |How to Elevate Your Mindset In 2024