Optavia meals

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This may contain: a white bowl filled with ice cream covered in crumbs and topped with a gold spoon
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BLUEBERRY CHEESECAKE ICE CREAM (healthy diet)
BLUEBERRY CHEESECAKE ICE CREAM I still can't believe the sneaky ingredient cottage cheese actually works in this recipe! This ice cream is rich, creamy, loaded with protein, and so easy to make! I'll definitely be trying this with other fruits so let me know what flavor you'd like to see next! Ryou haven't tried tis You'll need: Blueberry dhease ake 1 container of whole milk cottage cheese (16 oz) 1/3 cup organic maple syrup (or raw honey) ½-1 cup fresh blueberries graham crackers of cho
This may contain: a pizza sitting on top of a table covered in toppings
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A Week-Long Smoothie Diet Challenge for a Healthier You
Embark on a week-long Smoothie Diet Challenge and redefine your relationship with food! 🍓🍌🥑 Join us in this delicious adventure to boost your energy, shed those extra pounds, and embrace a vibrant, healthier lifestyle. Are you ready to sip your way to a new you? 🚀 #SmoothieChallenge #HealthyLifestyle #WellnessJourney
Keto-Friendly Dinners | Simple Recipes for Every Night
Kickstart your Keto diet with our beginner-friendly recipes! From simple breakfasts to hearty dinners, our Keto meals are designed to be easy and delicious. Perfect for anyone new to Keto, these recipes will help you maintain your low-carb lifestyle while enjoying every bite. #KetoForBeginners #KetoMeals #KetoDiet
This may contain: a person is holding up a piece of food on a plate next to some vegetables
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Creamy Crab Rangoon Balls 😋🙌🦀
"Unlock endless deliciousness with our FREE Keto Meal Plan! Get instant access to mouthwatering recipes tailored for your weight loss journey. Say goodbye to carbs and hello to a healthier you. Click now to start your transformation—no cost, just results! Your keto success starts here!" @WeightlossRecipess Credit 🎬 👉 @ketosnackz Follow them for this recipes and more💗🙏 #KetoRecipes #KetoDiet #KetoMeals #Ketogenic #KetoFood #KetoLife #KetoLifestyle #LowCarbRecipes #KetoInspiration #KetoTransformation
This may contain: a woman is holding up a small bowl with food in it and she is looking at the camera
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Tomatokeftedes are a super easy, naturally vegan, sunny side dish that I’m addicted to rn 🍅
4 salad tomatoes Handful basil 1 tsp dried oregano 1 small red onion 1/2 sweet red pepper 1 red chilli 3-5 tbsp flour Big pinch salt and pepper For the yoghurt feta sauce 3 tbsp soy yoghurt 2 tbsp vegan feta, crumbled Zest of 1/4 a lemon 1 clove garlic Pinch salt 1. Slice the tomatoes and scoop out the water and the seeds. Dice as finely as possible. 2. Add into a bowl with the remaining ingredients, adding 1 tbsp of the flour at a time. Mix until combined, adding as much flour as you need gradually so they can form into patties without falling apart (i needed 4 tbsp). 3. Preheat enough olive oil to coat the bottom of a frying pan and when hot, form the mix into small patties. Drop them into the oil and fry for around 3 minutes each side until golden brown. By @ellysplate
This may contain: a piece of cheesecake with blueberries on it and a fork in the foreground
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Sugar-Free Banana Protein Cheesecake
This Sugar Free Cheesecake is made with just 3 ingredients – no added sugar, no sweetener and no flour. Rich, creamy, and packed with protein, it will satisfy your sweet tooth while keeping the calories low.
This may contain: a man holding a bag of broccoli sitting at a table
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keto snacks Cheesy Ham & Broccoli Roll Ups 🥦🤤
How to make it: Steam 3/4 cup broccoli & pat dry to remove moisture. Mix with 1-2 tbsp ranch seasoning, 3 oz cream cheese & 1/2 cup cheddar. Roll into sliced ham & air fry @ 360F for 8-10 minutes. This is a super easy recipe that would be a delicious snack, appetizer or meal depending on how many servings you have 😋👌