Fitness

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1w
25 Days of Christmas Challenge
This is a 25 days of Chritmas fitness, water and writing challenge! Click the link to download a calendar full of the 5 basic exercies and weekly agendas to print out! #workout #fitness #christmas #challenge #prompts
TOTAL BODY Burn & Sculpt *HOME & GYM friendly workout
Use this workout on your next total body day at HOME or GYM! We also use this workout in our group classes (follow the link)
30 Day Pushup Challenge Printable
30-day challenge printable template can help you to be consistent and focused with your fitness regime while keeping a check on all the exercises you need to do every day. You can personalize this template as per your fitness level and your goals of fitness.