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a woman laying on the ground with her legs spread out in front of her and text overlay how to stretch the middle & over split
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Gymnast Split

KATARINA | Stretchilates on Instagram: "Middle split & over split check 🙌🏻🧘🏼‍♀️ #stretchingcoach #flexibilitytraining #stretchingexercises #flexibilitygoals #gymnastics #middlesplits #coachlife #stretchingtime"
Gymnast Split
Over Splits
Middle Splits
Flexibility Training
Stretching Exercises
Gymnastics
The Middle
Healthy Living
Split
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