Macros

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3mo
A SIMPLE 5-SECOND HACK
A SIMPLE 5-SECOND HACK - Woman who lost 65lbs with a 5-second “Himalayan ice hack” by Susan R. Raney
What are Macros?
Macros or macronutrients are the three categories of nutrients you eat the most and provide you with most of your energy – protein, carbs and fats. #macros