Makayla thomas dessert

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81.7K likes, 339 comments. “This is THE definition of have your cake + eat it too 😭 this is THE ONE 🫶🏼🥹 you can use the small amount of real brown sugar like i do, OR for even friendlier macros you can use a zero calorie substitute like splenda or swerve ❤️”

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MaKayla Kim Thomas on Instagram: "my mac and cheese cup tried to betray me 😪 but followed with a slay 🫱🏼‍🫲🏽 this one is for my busy girls with goals to meet 🏃🏻‍♀️   Not an every day meal for me but one I can enjoy when I’m running short on time or motivation 🔥 to each their own but for ME, “processed food” can absolutely be enjoyed in moderation and as a part of a BALANCED meal 🙏🏼   Most similar to my lazy girl taco Mac from Good Food Mood cookbook ❤️‍🔥   If you’re tired of guessing, spinning your wheels, or prepping food you don’t even enjoy—get all my realistic, easy meals in ONE spot + let’s crush our goals 😼💪🏼 makaylathomas . com   #mealprep #healthymeals #mealideas #highprotein #lunchideas #dinnerideas #easymeals #quickmeals" Healthy Lunch Ideas Recipes, High Protein Low Carb Dinners, Makayla Thomas Fit Recipes, Single Meals, Taco Mac, Makayla Thomas, Macro Food, Mac And Cheese Cups, Oven Food

MaKayla Kim Thomas on Instagram: "my mac and cheese cup tried to betray me 😪 but followed with a slay 🫱🏼‍🫲🏽 this one is for my busy girls with goals to meet 🏃🏻‍♀️ Not an every day meal for me but one I can enjoy when I’m running short on time or motivation 🔥 to each their own but for ME, “processed food” can absolutely be enjoyed in moderation and as a part of a BALANCED meal 🙏🏼 Most similar to my lazy girl taco Mac from Good Food Mood cookbook ❤️‍🔥 If you’re tired of…

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MaKayla Kim Thomas on Instagram: "Quick + straight to the point 👏🏼 exactly the type of meals I need more than ever in my life right now 😅   Feel free to change up ingredients based on what YOU have/enjoy—mine is almost always a mixture of whatever veggies I have in my fridge that need to be used up 🤪   Egg roll bowls are from Balanced Bites cookbook 🩷 full macros listed there!   when you’re ready to eat food you love (in a way that’s NOT miserable)—I got you 👉🏼 digital cookbooks + fitness plans here makaylathomas . com  #healthymeals #mealprep #highprotein #friedrice #mealideas #healthydinner #dinnerideas #quickmeals" Mikayla Thomas Fit Recipes Lunch, Mikayla Thomas Fit Recipes Dinner, Makayla Thomas Fit Recipes Crockpot, Makayla Kim Thomas Recipes, Makayla Thomas Fit, Mckayla Thomas Fitness Recipes, Makayla Thomas Fit Recipes Dinner, Mikayla Thomas Recipes, Makayla Thomas Recipes

MaKayla Kim Thomas on Instagram: "Quick + straight to the point 👏🏼 exactly the type of meals I need more than ever in my life right now 😅 Feel free to change up ingredients based on what YOU have/enjoy—mine is almost always a mixture of whatever veggies I have in my fridge that need to be used up 🤪 Egg roll bowls are from Balanced Bites cookbook 🩷 full macros listed there! when you’re ready to eat food you love (in a way that’s NOT miserable)—I got you 👉🏼 digital cookbooks…

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MaKayla Kim Thomas on Instagram: "If you have a Saturday sweet tooth—here’s a 1 minute fall treat for my girlies with goals to reach 👏🏼✨🍂  I keep this mixture in a ziploc bag and come up with a new creation anytime I have a craving 🤣 I LOVE seasonal desserts and this was perfect !!!   Similar to the caramel apple cake in Good Food Mood cookbook ❤️‍🔥  when you’re ready to eat food you love (in a way that’s NOT miserable)—I got you 👉🏼 digital cookbooks + fitness plans here makaylathomas . com  #healthydesserts #lowcaldesserts #easydesserts #healthymeals #healthysnacks #highprotein #falldesserts #fallrecipes" Ready To Eat Food, Makayla Thomas, Ww Snacks, Thomas Cakes, Low Cal Dessert, Optavia Recipes, Caramel Apple Cake, Seasonal Desserts, Fitness Plans

MaKayla Kim Thomas on Instagram: "If you have a Saturday sweet tooth—here’s a 1 minute fall treat for my girlies with goals to reach 👏🏼✨🍂 I keep this mixture in a ziploc bag and come up with a new creation anytime I have a craving 🤣 I LOVE seasonal desserts and this was perfect !!! Similar to the caramel apple cake in Good Food Mood cookbook ❤️‍🔥 when you’re ready to eat food you love (in a way that’s NOT miserable)—I got you 👉🏼 digital cookbooks + fitness plans here makaylathomas…

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