Workout videos

10 Pins
·
1mo
How to Start Exercising (When You Don't Want to)
You want to start exercising more or to begin again but you don't know where to start! What you need are simple tips and the motivation to start your fitness plan. Check out this blog post for 3 important keys to get going!
These 10-minute morning yoga videos will help you get out of bed every day of the week - Beauty Bite
This may contain: a woman in red shirt and black pants doing exercises on the floor with other women
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Beginners - Just 8 mins to get you moving at home to start to lose weight!
This may contain: a woman standing in front of a couch with the words older ladies flat belly 3 moves 3 minutes
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🧐I think you want fat belly right ? Then this video is for you 😊