Anti-inflammatory

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The 5 Best Anti-Inflammatory Diet Foods - Beauty Bites
5 anti-inflammatory foods to eat daily. These foods fight inflammation, reduce pain and prevent disease according to research
How to Lose Weight and Reduce Inflammation with an Anti Inflammatory Diet
The basics of an anti-inflammatory diet is high in antioxidants found in fruits and vegetables, low in saturated fats, and high in omega-three fats, which are anti-inflammatory fats. To reduce inflammation by eating an anti-inflammatory diet, it is also essential to avoid food sensitivities and inflammatory processed foods such as:
Drink Up! 40 Anti-Inflammatory Smoothie Recipes Worth Trying
What to Eat to Beat Chronic Inflammation
Chronic inflammation is triggered by the immune system responding to irritants or foreign compounds, often in food or the environment. With no overt symptoms, chronic inflammation is a little…