health care

1,156 Pins

1 Section

2mo

Sailaja Madapati

exercises

1k Pins

Eye Wrinkles Remedies

Diy Hair Hacks

Drooping Eyelids

Face Massage Techniques

Facial Massage Routine

Face Health

Home Remedies For Skin

Face Yoga Exercises

Face Yoga Facial Exercises

Trinh Georg on Instagram: "If you have drooping eyelids, this exercise is a must to help strengthen the muscles around your eyes. By incorporating it into your routine, you can improve the appearance of your eyelids over time and help prevent further sagging. It's a simple, yet effective way to boost the elasticity of your skin and enhance your overall eye health. Sign up to my email list at www.gloweva.com/glowhub Stay tuned! It's coming soon. 🥰😘 #trinhgeorgg #natrualbeauty #facialexercise #faceyoga #selfcare #facelift #eyeexercise"

a man is holding his head in front of the wall

Shoulder Rehab Exercises

Better Posture Exercises

Bicep And Tricep Workout

James Moore

Shoulder Pain Relief

Easy At Home Workouts

Upper Back Pain

Neck And Shoulder Pain

Posture Exercises

a man sitting on top of a chair in front of a wall filled with plants

Exercise Without Weights

Strengthening Exercises

Easy Yoga Workouts

9,771 likes, 725 comments - weshape.wellness on April 25, 2024: "If you’re over 65 here are two exercises that you should do weekly to help you feel better in your body! Learn the reverse lunge and tabletop, two movements that include variations to adapt to your level. Click the link in our bio to try WeShape for free!".

Hands exercises good for brain, improve memory and prevent Alzheimer’s. #brainhealth #brain #memory

Hands exercises good for brain, improve memory and prevent Alzheimer’s. #brainhealth #brain #memory - YouTube

a woman sitting on the ground in front of a window with words above her that says did you know?

Body Balance Workout

One Exercise Full Body Workout

One Move Full Body Workout

Whole Body Exercises

Simple Full Body Workout

Full Body Routine

Full Body Stretching Routine

Full Body Exercises

Total Body Workout Routine

Sneha Mohit Agrawal on Instagram: "Full-body workout routines are a great way to ensure you are training all muscle groups and building a balanced body. The best full-body workout will work both your upper body (arms, chest, back, shoulders, core) and lower body (legs)..if you are a beginner & planning to start the journey ..so here I m showing some simple movements for full body routine..this exercise is the great way to start but it needs some warmup before start. Try this full body workout sequence 2-5 minutes daily.. Have a safe practice 🧘‍♀️ : : : Save try and share ❤️ Follow @snehayoga.bliss 🙏🏻 #yogadaily #yogateacher #yogamom #fullbodyworkout #yogalifestyle #healthylifestyle #explore #explorepage #snehayogabliss #trendingreels #indore #india"

a woman in white dress holding a wooden stick with text overlay that reads, if you want to walk after 30's without being stuck

Moderate Exercise

Daily Steps

Weight Bearing Exercises

Yoga For Seniors

Sit Ups

Senior Health

Health And Fitness Articles

Walking Exercise

Balance Exercises

Yog Journey with Aakansha | Certified Yoga Teacher on Instagram: "IMPORTANT to do atleast one of these daily! 🚶‍♀️🚶‍♀️ SAVE & SHARE FOLLOW @yogjourney Incorporating regular walking and these exercises into your routine can help you stay healthier and more independent after your 80s. Maintaining the ability to walk after your 80s offers numerous benefits that contribute to overall health, independence, and quality of life: Improved Cardiovascular Health: Regular walking and these set of exercises help keep the heart healthy, reducing the risk of heart disease, hypertension, and stroke. Enhanced Mobility and Independence: strengthens muscles, bones, and joints, which helps maintain balance and mobility, reducing the risk of falls and injuries. This contributes to a greater ability to

Acupressure Points For Brain

Accupressure Point For Memory

Accupunture Benefits Health

Brain Knowledge

Reflexology Benefits

Massage Pressure Points

Reflexology Points

Neha Goyal on Instagram: "#Rubyourthumbforbrain #Rubbing your thumb can stimulate certain acupressure points believed to benefit brain health. Here are a few ways this might be beneficial: 1. **Stimulating Neural Activity**: Gentle rubbing can enhance blood circulation, potentially increasing oxygen and nutrient supply to the brain. 2. **Activating Reflexology Points**: The thumb is connected to the brain in reflexology. Applying pressure or massage to the thumb can stimulate these reflex points, promoting relaxation and potentially improving cognitive function. 3. **Reducing Stress and Anxiety**: The act of rubbing or massaging the thumb can be soothing, which might help reduce stress and anxiety levels, positively impacting brain health. 4. **Enhancing Focus and Concentration**: Some

Super Brain Yoga Exercise

Mind Yoga

Exercises For Brain Health

Mind Workout

Exercise For Brain

Mind Exercises Brain

Train Your Brain Exercise

Brain Balance

Brain Booster Activities

Core Neuro Health on Instagram: "Have you been suffering Inflammation Arthritis, Neuropathy Frozen shoulder, Back pain, Knee pain, Plantar Fasciitis and doesn’t know what to do? Here’s your solution. Listen and learn more. #HealthAwareness, #MedicalWellness, #HealthyLiving, #WellnessJourney, #HealthIsWealth, #HealthcareMatters, #MedicalKnowledge, #HealthyHabits, #WellnessGoals, #StayHealthy" Knee Pain Relief Remedies, Natural Pain Relievers, Pain Relief Remedies, Sick Remedies, Frozen Shoulder, Health Heal, Home Health Remedies, Natural Pain Relief, Medical Knowledge

Knee Pain Relief Remedies

Natural Pain Relievers

Core Neuro Health on Instagram: "Have you been suffering Inflammation Arthritis, Neuropathy Frozen shoulder, Back pain, Knee pain, Plantar Fasciitis and doesn’t know what to do? Here’s your solution. Listen and learn more. #HealthAwareness, #MedicalWellness, #HealthyLiving, #WellnessJourney, #HealthIsWealth, #HealthcareMatters, #MedicalKnowledge, #HealthyHabits, #WellnessGoals, #StayHealthy"