Exercise neck

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Get Rid Of Broad Shoulders, Neck Release, Fix Rounded Shoulders, Forward Head Posture Exercises, Neck And Shoulder Exercises, Chin Tuck, Forward Head Posture, Neck Exercises, Bad Posture

On average, we spend 2 hours and 55 minutes staring down at our smartphones. Due to this, our posture may change as the head tends to go forward while shoulders become rounded. This can lead to unexpected health problems like heartburn and incontinence.

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