Basketball

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Coleman Ayers | By Any Means on Instagram: "we talk a lot about different “vitamin” drills you should be doing… this is one. It’s difficult as hell, combines skill and toughness, and will help you play more physically and composed in no time. Tag someone to get to work with! Shoutout to @ijokiccc (and his Serbian strength 🇷🇸🤣) & @owenbrowne11 for going at it in that second slide"
5 Basketball Ball Handling Drills to Break Down Any Opponent
5 Basketball Ball Handling Drills to Break Down Any Opponent
Elena de Alfredo on Instagram: "🚨 Ricky Rubio’s Defensive Agility Drill 🚨 • Growing up in Spain, I have always looked up to Ricky Rubio as a player and especially defensively. Even in my time playing for Estudiantes (my basketball club) my coaches would always reference to him as one of the best defensive players on and off the ball because of his amazing lateral agility. • I used to do this drill a ton and now I love to use it with my players to help them be better at their defensive lateral agility. • Here are some key technique points to keep in mind: 👉🏽 Make sure you stay low and keep your feet moving at all times. 👉🏽 You must return the pass with your outside hand and do not stand up when passing it back to your partner/coach 👉🏽 Stay light on your feet, no heavy feet! Do not
Shane Hennen on Instagram: "Struggling to get open? Try these options 🫡 - - - - - #basketball #basketballtraining #basketballdrills"
@the.secret.trainer on Instagram: "🏀 Want A Fun Warm Up? Do This Game! 🏀 If you want to be good at basketball…Follow Me! Like ✅ Save ✅ Perform ✅ #basketball #basketballdrills #warmup"
Draw and Kick Basketball on Instagram: "Great drill to start a practice. Incorporates closeouts, defensive slides and catch and shoot 15 footers. #basketballdrills #shootingdrills #basketballcoach #basketballteam #basketballplayer #basketballpractice"