Baby Sleeping Tips

How to Create a Safe Baby Sleep Space
Setting up your baby’s nursery is such a happy event for parents. In addition to choosing the perfect color and theme for your newborn nursery and thinking about your baby’s wake windows by age, it’s important to also think about safety. We have the 8 essential steps you need to take to ensure your baby’s sleep space is safe and comfortable.
6 Quick Ways to STOP Early Wakings NOW
Is your baby waking at 4 am, 5 am or 6 am in the morning? You can STOP their early wakings for GOOD with these super simple and quick tips. Start sleeping later in the morning, and enjoy your coffee in peace before your baby wakes up. Make mornings a nice time. #earlywakings #baby #babywaking #toddlerwaking #sleep #sleeptips
Best Baby Sleep Bags: Summer 2021
Being a baby sleep consultant means I get to talk about baby & toddler sleep sacks everyday – best job ever! Alyssa is our ‘Resident Baby Sleep Sack Expert’ here at Baby Sleep Made Simple and she’s just as passionate as me. As moms, we know how overwhelming it can be choosing a sleep sack for your baby. There are so many options on Amazon. So we decided to share our favorite sleep sacks and why we recommend them!
Get Your 6 Month Old Sleeping ALL Night
This is a free guide of how to gently sleep train your 6 month old baby so they start sleeping through the night. This is not a crying out method, there are gentle ways for parents to sleep train and finally get some sleep. Tear free methods are ideal for getting newborns babies and toddler sleeping amazingly. This guide actually works! It includes baby sleep tips and sleep schedules and prevents your 6 month old from constantly waking up at night. #babysleep #baby #sleep #6monthold #momtips
Babies 👶 Sleep Training 🌙: Yes, it's Possible! 💤😴
Discover the magic of flexible sleep training for your little ones. Say goodbye to sleepless nights and hello to sweet dreams. Our approach is gentle, adaptable, and most importantly - effective. It's the game-changer that baby sleep training needed. Don't believe it? See it for yourself. Your precious baby can sleep through the night and yes, it's possible! Dive into the world of restful nights and happier days. Find out how! #BabySleepMadeSimple #sleepconsultant
Teething and Sleeping: What to Expect | Baby Sleep Made Simple
In my work as a baby sleep consultant, I have found that teething is blamed more than anything else for worsening a baby’s sleep. On nearly every consultation I have had with parents, teething and sleeping gets discussed. It’s understandable! Your baby will sprout 20 teeth in their first 3-4 years. And for some babies, teething can be a painful process.
Find the Best Wake Windows for your Baby’s Age!
Most new parents have never heard the phrase ‘wake window’ before their baby is born. Now, it’s all they can think about! What is a ‘wake window’? Are your baby’s wake windows too long or too short? How do wake times affect your baby’s sleep?
Establish A Healthy Sleep Schedule For Your 9 Month Old Baby
Do you wake up in the middle of the night to a 9 month old crying and unable to get back to sleep? Are you struggling to get your baby on a sleep schedule? Then look no further! We have tips, tricks, and advice you need to help your little one get a good night's rest. Find out how to create a sleep schedule that works for your family, and teach your baby the healthy sleeping habits needed for a successful sleep routine. #BabySleepMadeSimple #sleepschedule #9monthold
Sleep Training Methods: Explained by a Sleep Expert
Finding the right sleep training method that suits your baby or toddler, but also your whole family, can be really tough! Luckily, this article explains everything you need to know about sleep training and also describes each popular method in detail. There are easy steps for gentle, and no cry sleep training, to help parents figure out how to get their baby to sleep through the night. #sleeptraining #babysleeptraining #toddlersleeptraining #explained #sleepexpert #babysleep
6 Month Old Sleep Schedule
Sleep training your 6 month old in a gentle, no-cry way means setting up a healthy sleep routine for them. Getting your baby on a schedule with the right feeding times, activities and bedtime…
A Complete Survival Guide - 12 Month Sleep Regression.
I’ve seen it time and time again. Right when parents are excitedly planning their baby’s first birthday, they’re often hit with a terribly rough patch of sleep. This “one year sleep regression” often manifests as fighting naps, resisting bedtime and waking throughout the night (sometimes for hours on end.)
3 Month-Old Sleep Problems & Solutions | Baby Sleep Made Simple
Can you believe your baby is already 3 months old? Seems like only yesterday she was a newborn sleeping 16 hours a day. She’s well past the coos and gurgles of months 1 and 2. She’s now a “big girl” smiling, giggling, discovering her hands and becoming more social by the day. 3 months old is a common age for parents to start wondering about normal sleep patterns and how to avoid (or fix) sleep problems.
Wanna Sleep Train Your 5 Month Old? Here's How!
Your baby’s fifth month is typically filled with giggles, rolling over and lots of babbling. Your baby may be pushing up on his or her arms and becoming more sociable with familiar faces. This is the cute stuff! But let’s be honest. It can also be an exhausting and sleepless time for families. We have thousands of parents reaching out to us asking, “Why my 5 month old won’t sleep?”, “Why my 5 month old is not sleeping through the night?” and “How do I get my 5 month old to sleep?”
Why Your 4 Month Old Isn’t Sleeping
By far, 4 months old is the most common age for parents to reach out to me for help with their baby’s sleep. These parents want to know why their 4 month-old isn’t sleeping well. Some of these babies slept great as newborns. They were easy to settle, fell into a consistent sleep routine, and took long naps. Now, all of a sudden, their 4 month old just won’t sleep.