Self Help

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Let Me Help You to Feel Your Best, Be Your Best and Create a Life You Love
Hello, I'm Mindset Coach Wendy Tomlinson. ​ ​Welcome to my Positive MIndset Subscriber Area. ​ ​This is a wonderful place to connect with me and ask questions. ​ ​Let me support you day by day and week by week to feel your best, be your best and create a life you love. ​ ​ ​Regular free posts for all subscribers. ​Upgrade for a small fee to access my special EFT ZONE and the EMPOWERMENT ZONE. ​ ​ ​
How to review your goal progress (monthly)
It's no good to set yearly goals and then not review them until the year's end. It's important to review your goal progress regularly throughout the year. This is how I recommend reviewing your goal progress every month. With Mindset Coach Wendy Tomlinson
How To Balance And Improve All Areas Of Life
Would you like to balance and improve all areas of life? Well, I’m going to be honest, I’m not sure there is such a thing as total balance in all areas of life, at least not all of the time but this post will help you to do the following: Find your starting point – Where you are now in all the key life areas See where you most need to pay attention Moving forward, you’ll have a clear picture of how to improve and balance your life
3 Important Questions to improve your life
How would you like to feel. This is just one of the important questions I ask. I can help you to feel how you want to feel. Keep reading.
EFT Tapping Ideas To Help With ADHD - Coach Wendy
If you have ADHD or ADD try this simple tapping technique called EFT - Emotional Freedom Techniques. Text and videos included.
Improve your health and mindset with Coach Wendy
We all know that drinking water and getting active are great ways to improve your health and possibly help with weight loss. But we don't always do the things we know we should. This 30-day water and walking challenge starts with you wherever you are right now and you can build up to a healthy level that suits you. This challenge can be taken at any time and there is an optional printable tracker for those who want it.
EFT SESSION: Trust, Align and Love
Join me in the EFT ZONE for a beautiful EFT tapping session to connect with your higher self. EFT - Emotional Freedom Techniques with Wendy Tomlinson - EFT Master practitioner.
EFT Tapping Guide for Noise Anxiety with Coach Wendy
This is a two-page printable EFT guide to releasing noise anxiety. This Emotional Freedom Techniques guide contains 1 EFT tapping script for noise anxiety Plus tips for further EFT tapping Noise anxiety can cause anxiety for many people. This guide is designed to help you release these emotions and help you to feel calm and relaxed. Here's a short video of me demonstrating the EFT tapping points https://www.youtube.com/shorts/1aWII8cPxuQ
Powerful Hypnosis Downloads for Weight Lossosis downloads to help with weight loss
Have you been struggling to lose weight? Hypnosis downloads can be a powerful help in your weight loss journey. To shift your beliefs and alter your subconscious mind in a positive and supportive way.
Mindset Resources for Weight Loss and Healthy Living
Powerful Mindset Resources for Healthy Living and Weight Loss including how to use the law of attraction to help with weight loss, Affirmations and EFT - Emotional Freedom Techniques and more. Helping you to build a positive mindset that supports you.
30-DAY WEIGHT LOSS CHALLENGE
30-Day Weight Loss Mindset Challenge. If you struggle to lose weight, it's time to make a positive mindset shift. Create beliefs and build positive habits that support you.
4 guided meditations for weight loss – Different lengths
Lie back and enjoy these 4 guided mediations for weight loss.
Mindset Boost: Feel your best, be your best and create a life you love
Today's Mindset Boost from Coach Wendy Tomlinson is to help you feel your best, be your best and create a life you love. Enjoy.
Law of Attraction Daily Practices To Manifest A Life You Love
The law of attraction constantly works in all areas of your life. Therefore it’s important to create a law of attraction lifestyle where you're constantly and deliberately using this universal power. Image show a pink love heart. Coach Wendy
Trust Yourself More
Join me Wendy Tomlinson, Mindset Coach and EFT Master Practitioner for a special EFT and Mindset Session to trust yourself more.