Lunch

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Murphy French on Instagram: "FRENCH DIP SANDWICHES- recipe below!!! Need more meal ideas? Head over to my TikTok @ life_as_murph •coat 2.25 lb shoulder roast with oil •season heavily with salt, pepper & garlic powder •sear both sides in a large buttered skillet •transfer roast to slow cooker •in skillet, add one onion, 2 tablespoons minced garlic, and 3 cups beef broth. Pour over roast once simmering. •cook roast on low for 8 hrs •take sub bread, cut in half, butter the bread & then toast it. Add provolone cheese to bread & toast again •add beef onto bread (serve with beef broth liquid from roast on the side for dipping) #happynewyear #cooking #foodstagram #yummy #dinner #slowcooker #recipe #food #cookwithme #foodie #momsofinstagram"
Mediterranean Diet Plan 🇺🇸 on Instagram: "SHEET PAN CHICKEN FAJITAS 🤤 Cre by @justinmschuble INGREDIENTS: -red bell pepper, sliced -orange bell pepper, sliced -yellow bell pepper, sliced -poblano pepper, sliced -Roma tomatoes, halved -yellow onion, sliced -chicken, sliced -evoo -taco seasoning -avocado -lime -fresh cilantro Steps: -add everything to a sheet pan -drizzle lots of olive oil and taco seasoning -mix everything together -convection bake @ 425F for 20-25 minutes or until everything is cooked #chickenbowl #fajitas #weightloss #healthyfood #delicious #healthyeating #diet #eatclean #mealprepping #healthymealprep #cookbook #lunch #dinner"
Street Corn Chicken Rice Bowl
Street Corn Chicken Rice Bowl
Mediterranean Plan Weightloss on Instagram: "Veggie Ceviche Tostadas For the Ceviche:▪️1/2 Cup Jicama, diced small▪️1/4 Cup Red Onion, diced small▪️1/2 of a Serrano Pepper, diced small ▪️1 Avocado, diced small▪️1/2 Cup Red Bell Pepper, diced small▪️1/2 Cup Frozen Corn, thawed▪️1/4 Cup Cilantro, minced▪️ . For the Dressing:▪️3 Limes▪️3 Tbsp Olive Oil▪️1/4 tsp Salt▪️1/4 tsp Pepper▪️1 Clove Garlic, grated▪️ . For the Tostadas: ▪️2 Tbsp Avocado Oil▪️6 Corn Tortillas▪️Kosher Salt▪️2 Tbsp Cotija Cheese▪️ . 🌱Vegan Modification: Leave out the cheese . 1️⃣ Preheat oven to 400°F (convection if you have it) and drizzle 2 Tbsp avocado oil on a baking sheet 2️⃣ Coat tortillas in oil on both sides, sprinkle with some salt, and bake for 7 minutes on the first side, flip and bake for 3-4 more minutes un
The Mediterranean Diet 🍝 on Instagram: "Sheet Pan Chicken Fajitas 🌶️ An easy, flavorful one-pan meal perfect for busy nights! Ingredients 1 red bell pepper, sliced 1 orange bell pepper, sliced 1 yellow bell pepper, sliced 1 poblano pepper, sliced 2 Roma tomatoes, halved 1 yellow onion, sliced 1 lb chicken, sliced 2–3 tbsp extra virgin olive oil (EVOO) 2 tbsp taco seasoning 1 avocado, sliced (for serving) Juice of 1 lime (for serving) Fresh cilantro, chopped (for garnish) #OnePanRecipes #MealPrepIdeas #ChickenFajitas #EasyCooking #HealthyEats #QuickRecipes #DinnerInspiration #SheetPanMeals #TacoTuesday #FlavorfulCooking #mediterraneanfood #mediterannean #Recipes2024FoodTrends #RecipeOfTheDay #diet #CrispyChickpeas #RecipeOfTheDay #EasyCooking #QuickRecipes #HealthyEating #FlavorfulMeals
Antoinette’s Italian Kitchen on Instagram: "Feed your family for $25 or less with this classic dish! 🧑‍🍳 Who can resist the flavors of Italian Sausage and Peppers? 🇮🇹 Check out the recipe below! In this video, I’ll show you how to create the perfect Italian sausage and peppers. Watch as I expertly season and cook the sausage low and slow to enhance all the delicious flavors. This dish is fantastic on its own or as a hearty sausage sandwich. And don’t forget to add some fresh Italian bread and a crisp salad to round out the meal! 🥖 🥗 Sausage & Peppers Recipe: Prep Time: 15 min Cook Time: 2 hour and 30 minutes (low and slow) Serves: 6-8 Ingredients: - 10 sweet Italian sausage links (halved) - 3 large yellow onions (sliced) - 3 large red bell peppers (thinly sliced) - 3 large
Mediterranean Diet Plan 🇺🇸 on Instagram: "High Protein Spicy Grilled Chicken Wraps! Only 347 Calories🍗🌯🔥 Cre by @jalalsamfit Ingredients (for 3-4 Spicy Wraps) - 600g Raw Chicken Breast cut into thin strips (I use 100g cooked chicken per wrap) - 3-4 Garlic Cloves Minced or 1 Tbsp Garlic Paste - 1.5 Tsp Oregano - 1.5 Tsp Paprika - 1.5 Tsp Onion Powder - 1 Tsp Chilli Flakes - 1 Tsp Salt - 1 Tsp Black Pepper - 3/4 Lemon Juiced - 2 Tsp Olive Oil (for cooking) - 3 Low Calorie Tortilla Wraps ( Brand: Mission Wraps) - Shredded Lettuce - Chopped Red Onion & Tomato Spicy Sauce - 100g Low Fat Yogurt - 20g Sriracha or any hot sauce you prefer - 1 Tsp Minced Garlic - Handful Fresh Chopped Parsley - 1/2 Tsp Each Salt & Pepper - 1/2 Lemon Juiced Important Cooking Notes - Slice the chicken into th
Vesela Asenova| Recipe Creator on Instagram: "Quick and Easy Steak Fajitas- perfect for dinner or any occasion, these are everyone’s favorite 🤩 Ingredients: 1 thick cut ribeye or any steak of choice 1 red bell pepper 1 yellow bell pepper 1 red onion 3 tbs @kosterina olive oil 1 tsp salt, or to taste Black pepper, to taste 1 tsp taco seasoning 1 tsp @hippy chili lime seasoning, optional 1/2 lime, juiced Charred Tortillas, for serving (about 8 small ones) Guacamole, for serving Lime, for serving Method: 1. Wash and cut peppers into strips; slice red onion and sauté in 2 tbs of olive oil until charred season with salt, pepper and taco seasoning; set aside; 2. Slice steak into strips, add 1 tbs of olive oil into the same pan, add steak; season with salt, pepper, taco seasoni
Delicious Healthy Gram on Instagram: "Say "YUM" if you would eat this Southwestern salad tostada✨ by @maxiskitchen For the Tostadas: ▪️2 Tbsp Avocado Oil▪️6 Corn Tortillas▪️Kosher Salt▪️ For the Dressing:▪️1/2 Cup Light Sour Cream▪️2 Limes, juice▪️1/4 Cup Cilantro▪️1 Clove Garlic▪️1/4 tsp Salt▪️1/4 tsp Pepper▪️ For the Salad:▪️4 Cups Romaine, sliced thin (~1 Heart of Romaine)▪️3/4 Cup Cherry Tomatoes, sliced▪️1/2 of an Avocado, diced▪️1/2 Cup Jicama, diced small▪️1/2 Cup Black Beans▪️1/2 Cup Corn (frozen and thawed or canned)▪️1/4 Cup Shredded Mexican Cheese▪️Kosher Salt & Pepper▪️ On Top:▪️Shredded Mexican Cheese▪️Avocado, sliced▪️Maldon Salt (optional)▪️ 🌱Vegan Modification: Sub in avocado instead of sour cream in the dressing (you may need to add a bit of water to thin it out) and
Sheet Pan Italian Sausage Heros with Honey Mustard | The Modern Proper
Juicy Italian sausages and peppers are roasted together on a sheet pan—yay for easy clean up—and stuffed into classic hoagie rolls for an Italian sausage sandwich that’s delicious anytime of day.