Spiking in volleyball

A Volleyball Jump Serve is an overhead serve where the ball is tossed in the air first; the player then times their approach and jumps to make contact with the ball, hitting it with a fast pace and topspin. The extra motion generated during the serve allows the server to put additional power on the ball, making the serve difficult to handle for the receiving team. Downloads online #sports #volleyball

A Volleyball Dig is performed to prevent the ball from touching the court after a Spike or Attack, usually a ball that is almost touching the ground. In many ways, a Dig is similar to Passing or Bumping, and like a Pass, the arm position stays the same. Downloads online #sports #volleyball

How To Spike in Volleyball: Make the middle of the opposing team's court the place where you practice putting hundreds of roll shots and off speed shots in practice. (Al Case)

This page explains what happens when a team is on offense along with a reprint of my 10 Volleyball Serve Receive tips article that appeared on Active.com

Volleyball player female spiking stroke PNG Image. Edit Online and Create T-Shirt & Merch Designs ready to sell. Download as Transparent SVG, Vector, PSD.

The 141st International Olympic Committee (IOC) Session today heard about the progress being made in preparation for the Youth Olympic Games (YOG) Dakar

Volleyball spiking position PNG Image. Edit Online and Create T-Shirt & Merch Designs ready to sell. Download as Transparent SVG, Vector, PSD.

Jumping spike volleyball silhouette PNG Image. Edit Online and Create T-Shirt & Merch Designs ready to sell. Download as Transparent SVG, Vector, PSD.