Holistic Health

211 Pins
·
6mo
5 Best Yoga Poses For Periods - keep it simpElle
The yoga poses for periods will alleviate menstrual cramps, reduce period pain to rejuvenate and relax both your mind and body.
Witchcraft Mistakes Beginners Always Make - Moody Moons
Are you just starting out in the Craft? Spare yourself some trouble and avoid these common witchcraft mistakes that newbies always make!
EMBARRASSING PERIOD STORY + BEAUTYCON HAUL - YouTube
Beautycon LA Vlog With Period Footage: https://youtu.be/w0sfG15NJXYMY BOOK: http://amzn.to/1NksfPuMY MUSIC: http://apple.co/1L0jJtWMy embarrassing period sto...
5 Yoga Poses That Will Cure Irregular Periods and Menstrual Pain
Are your periods extremely painful and irregular? What if we tell you that we have a perfect solution for your problem? Yoga for irregular periods.
Sleep Hygiene Checklist: Sleep Better at Night Naturally - Dear Self, Grow.
Check this sleep hygiene checklist to get better sleep. No more ceiling at ceiling, and tossing and turning in bed! Get the rest you deserve.
Why Periods (Menstruation) Are So Painful? - All Do and Don'ts To Reduce
Periods is a time when female/girls discharge his menstrual fluid, but these days are not normal for a girl, but why its painful? how to...