Mediterranean diet foods

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5-Minute Mediterranean Bowl - Vegan Meal Prep Recipe
5-Minute Mediterranean Bowl! This is a quick and easy clean eating Mediterranean lunch recipe that you can assemble in 5 minutes. This delicious Mediterranean diet recipe is easy to meal prep, vegan and gluten-free!
Greek Chicken Tzatziki
A delicious Mediterranean diet staple! Chicken tzatziki is tender, Greek yogurt marinated chicken served with a cucumber, dill, and yogurt tzatziki sauce.
Mediterranean Roasted Vegetable Pasta
If you are looking for a great, easy vegetarian pasta dish then this Mediterranean Roasted Vegetable Pasta is going to fit the bill perfectly. The veggies (bell pepper, onion, zucchini) are all roasted with olive oil before being tossed with penne pasta and a simple sauce. The flavor is sweet and delicious, so it is perfect for families, even getting kids to eat their vegetables! Serve it on its own as a great vegetarian option, or as a side dish for grilled chicken, steak or shrimp.
Mediterranean Feta Toast
Mediterranean Feta Toast - Olive Tomato
Greek Chicken and Lemon Rice (30 Minutes, One-Pot)
Greek Chicken with Lemon Rice, Chickpeas, Spinach, Grape Tomatoes, and Feta Cheese. 30 Minute One-Pan Meal. It's healthy, gluten-free, protein-rich, and fiber-rich, and can be easily made dairy-free.
Greek Sheet Pan Chicken Dinner - Downshiftology
The best Greek sheet pan chicken dinner recipe! It's a blend of juicy chicken thighs, roasted vegetables, and the best Mediterranean flavors.
Greek Sheet Pan Chicken Dinner - Downshiftology
Greek Sheet Pan Chicken Dinner - Downshiftology