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Live 5-2-1-0 Study - BC Medical Journal
Study published in July 2020 based on a pilot study where family physicians were given the guidance to advise and support the following in young children to combat childhood obesity; every day - 5 servings of fruits and vegetables to start, 2 hours of screen time at most, 1 hour physical activity at least, and 0 drinks with added sugar. The study concludes that this works, but it takes a community to acheive success in the endevor. image taken from www.live5210.ca (lots of resources there!)