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SimplyStephanie
This Greek yogurt Coleslaw recipe is a healthier version of the popular and simple cabbage salad. The dressing is made with Greek yogurt instead of mayonnaise, and no one will be able to taste the difference. {Clean Eating, Gluten-Free, Keto}

Sides

2 Pins
This Greek baked eggs recipe is a healthy and delicious way to enjoy your favorite breakfast dish. Filled with nutrient rich eggs, salty feta cheese, red onion, spinach and artichoke hearts, this simple meal can be adapted to suit your own taste preferences, making it the perfect dish for any time of day. Give this easy recipe a try today!

Mediterranean

29 Pins

High Protein

1 Pin

inflammation

23 Pins
Strengthening your inner thighs is key to maintaining mobility and independence as you age. These muscles improve balance and stability, reducing the risk of falls, while supporting your hips and knees to ease joint pain. They also help with everyday movements like walking, climbing stairs, or standing up. #homeworkout #beginnerworkout #thighs #innerthighs

Fitness

18 Pins

OMS diet

22 Pins

Comfort kits

1 Pin
This Strawberry Chia Jam is raw, refined sugar-free, and pectin-free. Instead, it is thickened with super nutritious chia seeds. Great on toast, yogurt, or ice cream. #jam #strawberryjam #chiajam #chia #chiaseeds #strawberries #fruit #homemade

breakfast

28 Pins
Roasted Okra: simple and delicious. Best of all - no slime! Really liked these a lot. Didn't use the garlic powder; just salt and pepper and olive oil. 25 min. at 425 was perfect. ~Suz
Okra Fries - roasted in the oven with some indian spices
bok choy fried rice pot

dinner

30 Pins

Info/Memes

52 Pins

Superfoods

2 Pins
The Wahls Veggie Protocol Q from Phoenix Helix. I've posted Dr. Wahls' TED Talk before, and for those of you interested in a little more detail, here it is!

Wahls

6 Pins

supplements

3 Pins

Shirataki recipes

4 Pins
anti-inflammatory diet meal prep recipes challenge can help reset and heal your body of inflammation. Join the meal prep recipes challenge and use our easy, delicious, gluten-free recipes to help you feel better! The recipes are rich in foods that are known for their anti-inflammatory properties. Food plays a key role in reducing inflammation in the body, so use this fun challenge to help get you started! #antiinflammatory #paleo #mealprep #dairyfree #mealplan
Anti-Inflammatory Recipes You Should Be Eating Every Week #antiinflammatory #recipes #alkalinefoods #alkalinediet #alkalinerecipes
Elimination Diet – What, How & Why? Are you a spoonie, living the chronic life, who wants to start to manage your symptoms? Check out this post! Resources to do a elimination diet to help you identify triggers which cause inflammation and can help you manage your symptoms. | Julie Cerrone Holistic Health Coach itsjustabadday.com juliecerrone.com

Heart Health - inflammation

34 Pins

sweet stuff

24 Pins
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oats

34 Pins
Baked Herb Catfish Recipe ~ Mmmm good!
Baked Catfish
Texas Style Grilled Flounder

fish

27 Pins

cholesterol

14 Pins
This flare symptom tracker helps to track symptoms, but it's also a habit tracker for self-care! Download the free printable on the blog. And if you’re looking for more bullet journal layout ideas and chronic illness planning inspiration, jump over to pineconepapers.com.
Bullet Journal layout for tracking flare symptoms for any autoimmune or chronic illness like lupus, crohns, MS, IBD, IBS, RA, fibromyalgia and others

Journal/Tracking

5 Pins
Adrenal Reset, Zen Corner, Walking Plan, How I Lost Weight, Chronic Pain Relief, Period Tracker, Spoonie Life, Chronic Fatigue, Lost Weight
Adrenal Reset
Zen Corner
Walking Plan
How I Lost Weight
Chronic Pain Relief
Period Tracker
Spoonie Life
Chronic Fatigue
Lost Weight
Losing Weight With Chronic Pain
This may contain: a man sitting on top of a chair in front of a sign that says to strength your
0:53
Justin Augustin
Beginner Exercises
Hip Strengthening Exercises
Toned Legs Workout
Climbing Stairs
Inner Thighs Exercises
Thigh Workout
Thighs Exercises
Inner Thigh Workout
Beginner Exercises to Strengthen Inner Thighs
Strengthening your inner thighs is key to maintaining mobility and independence as you age. These muscles improve balance and stability, reducing the risk of falls, while supporting your hips and knees to ease joint pain. They also help with everyday movements like walking, climbing stairs, or standing up. #homeworkout #beginnerworkout #thighs #innerthighs
This may contain: a cup of coffee sitting on top of a table
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Clean Coffee Recipes
Healthy Natural Recipes
Protine Snack Ideas
Plant Based Meals On A Budget
Tea Instead Of Coffee
Supplements For Pots
Instead Of Coffee
Frugal Aesthetic Outfits
Fall Drinks Healthy
Cacao Superfood Latte
the ingredients for an instant mood booster are shown in this advertment, including cinnamon, turment, and maple syrup
Cacao Hot Chocolate Recipes
Sick Tea
Tea Blending
Cacao Ceremony
Cacao Recipes
Moon Milk
Plats Healthy
Boost Your Mood
Healthy Drinks Recipes
a smoothie is shown with ingredients to make it look like chocolate and almonds
Maca Drink Recipes
Healthy Cacao Drink
Cacao Smoothie Recipes
Cacao Drink Recipes
Cacao Powder Smoothie
Maca Powder Smoothie
Maca Shake
Maca Smoothie Recipes
Maca Powder Recipe
a cup of hot cocoa next to a measuring spoon with information about the ingredients in it
Recipes With Cacao Powder
Hot Chocolate Recipes
Healing Food
Cacao Powder
Health Drink
Smoothie Drinks
It Goes On
Smoothie Recipes Healthy
the before and after pictures show how to make chocolate milkshake
Maca Latte
Maca Recipes
Latte Recipe
Iced Latte
Challah
Banana Smoothie
Beignets
Tea Recipes
Choco-Maca Superfood Latte Recipe
Start your day with this drink if you feel exhausted 🌹 This rejuvenating hot chocolate is definitely a crowd favourite ❤️ The combination of all theses “Ojas building” ingredients (foods that build your vitality) are exactly what we need during the coldest months of the year. Because it’s hot, smooth, and doesn’t require too many ingredients, it’s much easier to digest than any other regular breakfast. It’s the perfect on the go breakfast if you have a big day ahead, and need all the goodness of these nutrients in one simple drink. Ready to start your wellness journey? Join the free 3-Day Detox Challenge by clicking the link in my bio @sabrinabawa 😊 • - Handful of raw cashews
2 dates, pitted
2 tsp cacao powder
1 tsp coconut oil
1 1/3 cup hot water

Add all ingredients to a ble
0:53
Hot Chocolate Benefits
Date Hot Chocolate
Cacao Powder Recipe Drink
Coffe Drinks
Cacao Drink
Hot Cacao
On The Go Breakfast
Healthy Hot Chocolate
Drink This Rejuvenating Hot Chocolate if You Feel Exhausted
Start your day with this drink if you feel exhausted 🌹 This rejuvenating hot chocolate is definitely a crowd favourite ❤️ The combination of all theses “Ojas building” ingredients (foods that build your vitality) are exactly what we need during the coldest months of the year. Because it’s hot, smooth, and doesn’t require too many ingredients, it’s much easier to digest than any other regular breakfast. It’s the perfect on the go breakfast if you have a big day ahead, and need all the goodness of these nutrients in one simple drink. Ready to start your wellness journey? Join the free 3-Day Detox Challenge by clicking the link in my bio @sabrinabawa 😊 • - Handful of raw cashews 2 dates, pitted 2 tsp cacao powder 1 tsp coconut oil 1 1/3 cup hot water Add all ingredients to a ble
a white cup filled with hot chocolate on top of a wooden table
Hormone Balancing Hot Cocoa
Fancy Beverages
Healthy Cocoa
Maca Root Powder
Cocoa Drink
Keto Drinks
Chocolate Drink
Smoothie Drink Recipes
Drink Bar
Hormone Balancing Hot Cocoa
Hormone Balancing Hot Cocoa #eatclean #cleaneating #heandsheeatclean #hotcocoa #hotchocolate
two mugs filled with hot chocolate and marshmallows on top of a table
Cacao Hot Chocolate
Soup Carrot
Carrots Roasted
Roasted Carrot Soup
Cocoa Powder Recipes
Roasted Carrot
Chocolate Pairings
Cacao Powder Hot Chocolate - Monica Nedeff
Cacao Powder Hot Chocolate
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