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Ketogenic Diet Recipes and Tips

High fat, high protein, low/no carbs= Fat burning machine! Drink lots of water and strength train & cardio. I'm on a 133lb journey as of 9/16/13. Carb load with a paleo-fruit filled dessert once a week! beware of artificial sweeteners like apartame, and sucralose. Stevia and Erythritol are ok to use. Don't get your calories from your drinks.
200 Pins
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1y
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Morgan Pease
a glass bowl filled with cucumber and corn salad next to a wooden spoon
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Mexican Cucumber Salad
two bowls filled with different types of food and the words cucumber dill rotispie chicken salad
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This may contain: the food is being cooked in the skillet
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Keto Ground Beef Casserole
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broccoli salad with bacon in a glass bowl
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Broccoli Salad With Bacon
a white bowl filled with cucumber salad on top of a table
Creamy Italian Cucumber Salad
Italian Cucumber Salad
Power Salads
Resep Salad
Creamy Cucumber Salad
Creamy Cucumbers
Cucumber Recipes Salad
Creamy Cucumber Salad - The Salty Marshmallow
This may contain: cucumber salad in a bowl with a fork and the words creamy cucumber salad above it
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Fedtforbrændende Mad
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This may contain: an uncooked casserole in a metal pan on a wooden table next to a red and white checkered napkin
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Pizza Bites
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Keto Pizza Bites - Maebells
These easy #keto pizza bites are loaded with Italian sausage and mozzarella! Perfect for keto meal prep and under 1 net carb per bite! #mealprep
This may contain: two pieces of meat covered in sauce on a white plate with a blue napkin next to it
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Miso Soup with with Mushrooms. For all of you out there who have never had miso before, I highly suggest you buy some next time you are at…
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Cook for 45 minutes not 30
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Crab Rangoon Fat Bombs Soften the Cream Cheese. Then in a large bowl mix it with the strained canned crab, the shredded mozzarella cheese, the garlic and onion powder and the salt and pepper. Mix until well Combined. Place in the fridge for 1/2 hour. 2. Cook the bacon until crispy. Set aside to cool, then chop into small pieces. 4. Scoop 1 Tbsp size balls of the cream cheese and crab mixture and use you fingers to make them ball shaped. Roll the balls in the chopped up bacon. (I washed my hands Keto Bacon, Mid Afternoon, Crab Rangoon, Fat Bomb Recipe, Diet Vegetarian, Low Carb Snacks, Idee Pasto Sano
Keto Bacon
Mid Afternoon
Crab Rangoon
Fat Bomb Recipe
Diet Vegetarian
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Bacon Crab Rangoon Fat Bombs | Savoury Keto Crab & Bacon Fatbombs
Crab Rangoon Fat Bombs Soften the Cream Cheese. Then in a large bowl mix it with the strained canned crab, the shredded mozzarella cheese, the garlic and onion powder and the salt and pepper. Mix until well Combined. Place in the fridge for 1/2 hour. 2. Cook the bacon until crispy. Set aside to cool, then chop into small pieces. 4. Scoop 1 Tbsp size balls of the cream cheese and crab mixture and use you fingers to make them ball shaped. Roll the balls in the chopped up bacon. (I washed my hands
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