Salads for meal prep

Beautiful, delicious, and nutritious, this Thai Chopped Chicken Salad has it all! Meal prep this salad + have lunch ready all week!

Not your average chicken salad! This quick Southwest Chicken Salad recipe is made with shredded chicken, flavorful spices and a handful of vegetables and protein. Serve on its own, in a sandwich, wrap or bed of lettuce!

This BLT chicken salad recipe combines the classic BLT flavors in a healthy chicken salad recipe. Perfect for lettuce wraps or a sandwich, it’s an easy chicken salad recipe that’s protein packed and ideal for lunch or BLT chicken salad meal prep. Enjoy chicken salad with bacon in what might be the best chicken salad recipe you’ve ever tried.

The Jennifer Aniston Salad is fresh, crunchy, and packed with plant-based protein. Enjoy this light, gluten free salad as a healthy lunch or dinner.

This asian chicken crunch salad is easy to make, high protein, gluten free and perfect for a simple meal prep lunch recipe. This chicken crunch salad has a simple peanut dressing and is so healthy and flavorful with edamame, veggies and sesame chicken.

An easy, healthy and high protein pasta salad packed with veggies and tossed in a flavorful parmesan vinaigrette dressing.

For each of these recipes, we’ve also included a tip for making sure they stay perfectly fresh and don’t wilt before lunchtime rolls around. Usually this is nothing more than packing the dressing on the side, so don’t worry about having to put in extra work. Here are 20 make-ahead salads to prep and eat all week long. #salad #salads #saladrecipes #saladideas #saladrecipe #mealprep #mealprepping #lunchideas

Looking for filling high protein salad recipes? Check out this list of 20 easy high protein salads for meal prep.

My easy tuna pasta salad recipe is high in protein, delicious, and Can be made in less than 30 minutes! It's just as good after three or four days, making it one of my go-to meal prep recipes! Looking for easy, high-protein meals? You'll love this one! I did a few specific things to pump up the protein in this recipe. I'd love for you to come back and let me know what you think. Enjoy!

Let's make the Viral TikTok Grinder Salad with salami, provolone, and your favorite Italian antipasti. We're assembling the whole thing in a mason jar, which makes it a dream for meal prep! The key to success is in layering the salad ingredients in a way that keeps the lettuce crisp right up until you serve. Dressed with our homemade basil vinaigrette, this easy lunch salad recipe will quickly become one of your favorites. Gluten-free.