Monday through friday meal prep

There is so much flavor packed into these bowls and you change them up with any different vegetables you like! They're perfect for meal prepping in advance to have a lunch or dinner ready in moments!

A little prep work on the weekend and you've got a protein packed meal that's ready to heat & eat, grab and go in these make ahead breakfast bowls. With fluffy scrambled eggs, ham & cheese, and veggie laden hash brown potatoes- they're the perfect solution to making sure you're fueled and ready for a full day, even on the busiest mornings.

This Baked BBQ Chicken is so easy and packed with flavour. Serve it with baby potatoes and kale salad for the best meal prep lunch!

Looking for healthy adult lunchables to meal prep? Check out this list of 20 adult lunchables to meal prep!

Our famous overnight oats recipe is thick, creamy, & protein-packed - all you need is oatmeal, Greek yogurt, chia seeds, maple syrup, & milk!

Sticky Chicken Rice Bowls Recipe | Cheff Recipes

16 Make-Ahead Cold Lunch Ideas to Prep for Work This Week - Try prepping these awesome cold lunch ideas when you can't reheat your lunch!

Greek Marinated Chicken, Tzatziki, and Cucumber Salad make for an awesome meal prep bowl with tons of flavor.

Warm, toasty bread, juicy chicken and tomatoes, and creamy, melty mozzarella accented by Italian seasoning and buttery pesto.

These Korean Inspired Chicken Meal Prep Bowls are a healthy make ahead lunch idea made up of chicken thighs, sesame coleslaw and jasmine rice!