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Dancer muscles

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Fitspo – Kawaii Fitness

Posts about Fitspo written by Lara - Chan

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Getting good feet: The do's and don'ts — A Dancer's Life

The always helpful Pointe Magazine offers up some sound advice in this great article on improving your feet (with tips on what to do, and more importantly what not to do)! Your Best Body: Bad Feet? By Kathleen McGuire It’s a ballet dancer’s eternal question: How do I make my feet bette

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