nikki yelton

13 Pins

2mo

Celine

Aloe is a wonderful gut healthy addition to your diet that is packed with nutrients and can ease inflammation, balance gut bacteria, heal leaky gut, support your digestive system, and soothe heartburn and acid reflux. The benefits for aloe vera juice can support your body in your gut health goals! #aloevera #benefitsofaloeverajuice #drinkaloevera #isdrinkingaloeverasafe #guthealth #autoimmunewarrior #autoimmunity #nikkiyeltonrd Aloe Vera For Gut Health, Aloe Vera Water Benefits, Aloe Vera Juice Recipes, Aloe Vera Juice Benefits, Aloe Vera Juice Drink, Aloe Vera Recipes, Benefits Of Aloe Vera, Juice Benefits, Natural Medicine Cabinet

Aloe Vera For Gut Health

Aloe Vera Water Benefits

Aloe Vera Juice Recipes

Aloe Vera Juice Benefits

Aloe Vera Juice Drink

Aloe Vera Recipes

Benefits Of Aloe Vera

Juice Benefits

Natural Medicine Cabinet

Healing Benefits of Aloe Vera Juice + How to Consume Safely - Nikki Yelton RD

Aloe is a wonderful gut healthy addition to your diet that is packed with nutrients and can ease inflammation, balance gut bacteria, heal leaky gut, support your digestive system, and soothe heartburn and acid reflux. The benefits for aloe vera juice can support your body in your gut health goals! #aloevera #benefitsofaloeverajuice #drinkaloevera #isdrinkingaloeverasafe #guthealth #autoimmunewarrior #autoimmunity #nikkiyeltonrd

an advertisement with the words how to make a out - healthy coffee and what to use it

Coffee For Intermittent Fasting

Hormone Balancing Coffee

Quitting Energy Drinks

How To Quit Caffeine

Gi Health

Health Benefits Of Coffee

Adrenal Health

Coffee Health Benefits

Coffee Benefits

The Truth About Coffee & Gut Health - Nikki Yelton RD

Unlock the truth about coffee in my new blog! ☕ We’ll dive into the complexities of everyone's favorite morning brew, exploring its energizing effects, potential health benefits, and lesser-known drawbacks. Learn why indulging in cream and sugar may disrupt gut health, how afternoon coffee can impact sleep patterns, and the risks of dehydration from coffee's diuretic properties. I’ll even give you practical tips for enjoying coffee in moderation, selecting high-quality beans and how to incorpora

two glasses filled with green smoothie next to an avocado

Healthy Shamrock Shake

Shamrock Shake Recipe

Green Shakes

Autoimmune Paleo Diet

Unsweetened Coconut Milk

Healthy Shamrock Shake Recipe - Nikki Yelton RD

Just because you’re working toward a healthy, symptom-free life, doesn’t mean you have to miss out on all the fun! Try this festive healthified Shamrock Shake recipe to celebrate St. Patty’s Day (or to enjoy year-round) for gut health! #healthyshamrockshake #shamrockshake #greensmoothie #guthealthsmoothies

the ingredients for watermelon salad are shown in this recipe card, which is also included

Hydrating Foods

Watermelon Salad Recipes

Watermelon Feta Mint Salad Delish

Hydrating Watermelon Salad Recipe for Summer - Nikki Yelton RD

Are you tired of being tired? I hear that more than any other symptom in my practice. It’s time to make a change, and there’s a simple place to start: SUPERFOODS! In this article, we’ll talk about all the ways superfoods support your body, your mind, and especially your gut. These little foods are packed with all the vitamins, minerals, and antioxidants that your body wants (and actually REALLY needs). Whether your energy is barely enough to get you through the day, or even if you are dealing Lung Remedies, Minerals Food, Mind Wellness, Mineral Food, Inflammation Recipes, Anti Inflammation Recipes, Healthy Microbiome, Holistic Diet, Healing Foods

Anti Inflammation Recipes

Healthy Microbiome

Holistic Diet

Healing Foods

Top 18 Superfoods For Gut Health That Increase Energy - Nikki Yelton RD

Are you tired of being tired? I hear that more than any other symptom in my practice. It’s time to make a change, and there’s a simple place to start: SUPERFOODS! In this article, we’ll talk about all the ways superfoods support your body, your mind, and especially your gut. These little foods are packed with all the vitamins, minerals, and antioxidants that your body wants (and actually REALLY needs). Whether your energy is barely enough to get you through the day, or even if you are dealing

This may contain: smoothie of the week with text overlaying it and an image of a glass of milk

0:25

Vanilla Cauliflower Smoothie

0:10

Healthy Protein Powder

Gut Healing Green Smoothie - Nikki Yelton RD

Protein powder on smoothies? Although some forms of protein powder can be hard on the digestive system, there are healthy protein powder options that actually promote digestion and provide other health benefits. So what protein powder is best for a healthy gut? Check out our blog now! #guthealthysmoothies #smoothie #guthealingrecipes #proteinpowders

This may contain: two glasses filled with pineapple smoothie and the words smoothie of the week

0:10

Smoothie For Breakfast

Green Pineapple Smoothie - Nikki Yelton RD

Balance is so important when it comes to your meals. Especially smoothies, as they're typically eaten in the morning for breakfast at the start of the day. A balanced smoothie sets the tone for your energy and digestion.