Chickpea

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Sabine Mari

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Fatteh Recipe

Warm Appetizers

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Aleppo Pepper

Meatless Meal

Pita Pockets

The Mediterranean Dish

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Middle Eastern Dishes

Fatteh (Spiced Chickpeas With Crispy Pita And Garlicky Yogurt) | The Mediterranean Dish

Fatteh is a popular Middle Eastern dish made of layers of crispy pita chips, spiced chickpeas, and a garlicky tahini yogurt sauce. Commonly served for brunch or as a warm appetizer, this fatteh recipe is a satisfying meatless meal that comes together in about 20 minutes. Here's what you need: For The Yogurt Sauce • 1 cup plain whole milk yogurt • 2 to 3 tablespoons tahini • 1 to 2 garlic cloves, finely minced • 2 lemons, juiced • Kosher salt For The Chickpeas • 3 pita breads, pita pockets are preferred • Extra virgin olive oil • 2 (15 ounce) cans chickpeas • 1 teaspoon ground cumin • Kosher salt • Black pepper • 1 garlic clove, minced • 2 green onions, trimmed and both white and green parts chopped • ⅓ cup pine nuts • 1 teaspoon Aleppo pepper, optional • 1 tablespoon

This may contain: a man holding up a large salad in front of him and the caption reads lunch & side dish tahitii salad

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Lettuce Recipes Cooked

How To Use Tahini

Lettuce Recipe

Vegan Falafel Recipe

Salad With Tahini Dressing

Tahini Salad

Tahini Salad Dressing

Hummus Salad

Tabouli Salad

Easy Tahini Salad (with chickpeas)

Tahini salad is a healthy and tasty Middle-eastern-inspired dish with fresh vegetables and herbs such as tomatoes, cucumbers, lettuce, and parsley tossed in a creamy tahini sauce. This recipe is quick and easy to make; you can customize it to your taste and have it as a side or main dish with warm pita bread, falafel, hummus, and more.

Chickpeas And Potatoes

Chickpea And Potato

Chickpea Potato

Soup With Chickpeas

Chickpea And Potato Curry

Curry Soup with Chickpeas and Potatoes

moroccan chickpeas in a black bowl with the title overlay reads moroccan chickpeas

Moroccan Recipes Authentic

Moroccan Vegan

Moroccan Chickpeas

Moroccan Side Dishes

Herbed Orange Harissa Chickpeas (Vegan, Gluten-Free)

creamy tuscann chickpea soup with spinach and bacon in a black bowl

Soups Recipes Healthy

Creamy Tuscan Chickpea Soup – Skinny Spatula

lemony chickpea feta salad in a white bowl with a serving spoon

Spring Leek Recipes

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Chickpea Sprouts Recipe

Extremely Healthy Dinners

Easy Few Ingredient Meals Healthy

Summer Birthday Menu Food Ideas

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Healthy Lunch For Family

Lemony Chickpea Feta Salad (Gluten Free + Vegan Option)

Lemon Chickpea

Alkaline Recipes

Traditional Italian Dishes

Vegan Lemon Chickpea Picatta

chicken patties with lemon dill sauce on a white plate

Greek Yogurt Dipping Sauce

Chickpea Fritters with Lemon Dill Sauce

These chickpea fritters are perfectly crispy and pair incredibly well with a tangy fresh lemon dill sauce for dipping!

a bowl filled with fried chickpeas next to an orange sign that reads, i finally figured out how to make the crispest, crunchest, chick peas - and they're

I Finally Figured Out How to Make the Crispiest, Crunchiest Chickpeas—And They're Seriously Good on Everything

Chickpea Greek Salad

Mediterranean Salads

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Mediterranean Salad Recipe

Greek Chickpea Salad

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Mediterranean Chickpea

Mediterranean Diet Recipes Dinners

Mediterranean Chickpea Salad

Easy & Zesty Mediterranean Chickpea Greek Salad

This Mediterranean Chickpea Greek salad only takes about 15 minutes to make and keeps fresh in the refrigerator for days. It’s perfect for meal prep because you can top it with lamb, chicken, or shrimp, spoon it over couscous, or have it on hand for snacks. It would make a delicious lunch and be great for the kid’s lunchboxes. The options are endless with this zesty, delicious healthy salad.

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Chickpea Cucumber Feta Salad

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Yummy Filling Salads

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Chickpea Quinoa Salad

High-Protein Chickpea Quinoa Salad Jars (35g per Jar)

15min · 3 servings High-Protein Chickpea Quinoa Salad with over 25 grams of protein per serving is healthy, easy, and meal prep friendly. Eight ingredients, vegan, and gluten-free. Perfect for a packed lunch, weeknight dinner, picnic, potluck, or barbecue. Ingredients: • 2 (15-ounce) cans chickpeas (3 cups cooked) • Dash of paprika (optional) • Dash of garlic powder (optional) • ¼ cup plus ½ tablespoon extra-virgin olive oil, plus more for drizzling • 1 cup dry quinoa or 4 cup cooked • 5 medium Roma tomatoes, diced (about 8 ounces) • Salt to taste • ¼ cup plus 3 tablespoons lemon juice (about 3 medium lemons) • 1 long English cucumber, diced (about 3 cups) • 1 ½ cups diced red onion (about 1 medium) • ½ cup plus 1 tablespoon hemp seeds (optional) • 1 cup chopped fresh cilant

cucumber and chickpeas salad in a bowl with a wooden spoon

Summer Chickpea Salad

Rudy's Sunshine Salad

With fresh seasonal veggies and a creamy tahini sauce, this is the only veggie salad you'll need all summer! It's a vegan salad idea that's full of flavor and perfect for potlucks, BBQs, and family dinner.