Post baby workout

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3y
Diane Lee's Integrated Systems Model for Physiotherapy in Womens' Health
Diastasis recti (rectus diastasis) or divarication of the recti is a stretching of the linea alba with abnormal widening of the gap between the two medial sides of the rectus abdominis muscle (increased inter-recti distance).
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BengKung Belly Binding - Make and Wrap Yourself VIDEO Tutorial - New Little Life
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28 Day Diastasis Recti Workout Challenge - Diary of a Fit Mommy