Cheer

23 Pins
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3d
This may contain: a woman doing a handstand in front of a bed with the caption if you want to get this
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Top Exercises to build your handstand!
want to get to this? try these exercises to help strengthen your handstand! credit: balancewithjazz
This may contain: two people doing tricks on a green carpet in an indoor area with artificial grass and large windows
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Here’s a Partner Challenge for your Monday!!
In this couple challenge make sure to spread your arms wide as she goes through or you’ll hit her head with your elbow. Have fun :)
This may contain: two people laying on the floor with their arms around each other and texting what we taught this week on our acro classes part 1
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This may contain: two people are doing yoga in an empty room with hard wood floors and white walls
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Try this fun partner trick and add it to your choreography! Save for later!
#dance #dancer #dancers #dancersofinstagram #acro #tricks #dsncetricks #choreography #dancechallenge #inspiration
How to helicopter cartwheel! 🤸‍♀️ #cartwheel #gymnastics #tumbling #cheer #tutorial #dance
How to helicopter cartwheel! 🤸‍♀️ #cartwheel #gymnastics #tumbling #cheer #tutorial #dance