Fitness tipps

35 Pins
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2mo
🄳🄴🄽🄸🅂 🅉🄼🄴🅄 | ➖ 𝗔𝗚𝗜𝗟𝗜𝗧𝗬 𝗗𝗥𝗜𝗟𝗟 ➖ Agility is a combination of quickness ⚡️ and balance ⚖️ allowing you to move quickly and change direction rapidly. It is... | Instagram
Russian Twist Press | Kettlebell Abs Exercises
Kettlebell Core Exercise of the Day 🔥 Add the Russian Twist press into your next kettlebell core workout and let us know what you think💪🏽 Thanks to @jtzen6329 on IG for sharing 👑 Watch it on YouTube using the link!
🄳🄴🄽🄸🅂 🅉🄼🄴🅄 | ➖ 𝗔𝗚𝗜𝗟𝗜𝗧𝗬 𝗗𝗥𝗜𝗟𝗟 ➖ Agility is a combination of quickness ⚡️ and balance ⚖️ allowing you to move quickly and change direction rapidly. It is... | Instagram
This may contain: a man standing in front of a wall with his back turned to the camera and holding two dumbbells
1:07
Shoulder Workout!!! (with dumbbells)
Credit - Starboy_camair #shkulderworkout #workouts #upperbodyworkout #getfit #getinshape
This may contain: a woman standing on top of a machine in a gym holding two dumbbells
0:50
🌟 Just Keep Going, No Matter What! 🚀
"Life’s challenges can feel overwhelming, but remember, perseverance is key. Whether you're chasing a dream, overcoming obstacles, or simply getting through the day, the most important thing is to keep moving forward. Every step, no matter how small, is progress. So, when you feel like giving up, take a deep breath and remind yourself: Just keep going, no matter what. The destination is worth the journey. 🌱✨" #Motivation #Inspiration #KeepMovingForward #workout #getfit #fitlife #gymlife #workouttips
🄳🄴🄽🄸🅂 🅉🄼🄴🅄 | ➖ 𝗔𝗚𝗜𝗟𝗜𝗧𝗬 𝗗𝗥𝗜𝗟𝗟 ➖ Agility is a combination of quickness ⚡️ and balance ⚖️ allowing you to move quickly and change direction rapidly. It is... | Instagram
This may contain: a man sitting on the ground with a frisbee in his hand and text that reads dynamic trunk control
0:14
Having a strong and stable trunk is essential for all athletes[📹 brotherfaris]
Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥