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Back workout

30 Pins
·
4mo
By
Kathleen McCoy
This contains: Back & triceps workout with resistance bands
0:29
Bolesti Chrbta
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This may contain: a woman in an orange top is looking at herself in the mirror with her back to the camera
0:15
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This may contain: a woman standing in front of a gym machine with the words, i can't wait
0:26
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This may contain: a woman doing yoga in front of a window with the words tight back muscles?
0:11
Back Flexibility Workout
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This may contain: a woman laying on top of a wooden floor next to a chair with the words my top 5 movements for middle back mobility
0:48
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This may contain: a woman in tight purple pants looking out a window with the words back attack on it
0:25
At Home Dumbbell Back Workout
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This may contain: woman doing yoga poses with the words do 3 sets of 30 reps action 1 action 2
0:13
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0:26
Bra Fat Workout
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This may contain: a man riding a wave on top of a surfboard
0:21
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This may contain: a man standing in front of a wall with muscles on it and pointing to the side
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This may contain: a man wearing a hat and holding his head with one hand while standing in front of a wall
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