Things that are in my control

There are many things we can control in life, but for everything we can control there is an equal or more amount of things outside of our control. Learning to accept what you can’t control and take action on what is in your control is key to a healthy mindset 🧠 #selfcare #selflove #selfimprovement #psychology #mentalwellness #mentalhealthblogger #mentalhealthjournal #psychologist more in telegram

In stressful situations, we try to control our environment, other people or the things around us that are not in our control to handle the stress. But, it won't help because we can't change what we can't control. Instead, focus on what you can control.

"Finding Peace in Acceptance: Embracing What You Can Control and Letting Go of What You Cannot" Life is a delicate balance between things we can control and those we simply cannot. Understanding this distinction is key to finding inner peace and living a more fulfilled life. Here's a reminder of what you can control and what you should learn to let go:

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