Taking control of your life

The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook!

Do you accept sole responsibility for your actions or do you go into denial, sweep the problem under the rug, and find someone else to blame?

How To Unf*ck Your Life | Tired of living the same year over and over again? Repeating problems and not knowing how to get un-stuck? Here's your simple guide to taking REAL control of your life from the ground up. Read it now to get INSPIRED | thealignedlife.co | personal growth & development, self healers, life coaching tips | #personalgrowth

7 areas of life that can make the biggest difference in your life: physical, social, career, finances, spirituality, mental, and environment..

Are you tired of putting others before yourself and struggling to say no? It's time to learn how to set healthy boundaries and prioritize your own well-being. Explore the importance of boundaries and overcome the belief that boundaries are selfish. By becoming a paid subscriber, you'll have access to exclusive tips, tools and resources for setting and maintaining boundaries and unlocking your personal growth and well-being. Take control of your life today and become a paid subscriber now!

These quotes reflect Jocko Willink’s straightforward and motivating approach to discipline, mindset, and taking control of one’s life as discussed in “Discipline Equals Freedom: Field Manual.” . #PowerByQuotes #PowerByBooks

If you have found your way to reading this post, you might be finding yourself in a situation where you are feeling like life has kind of gotten out of control. This can look different for everyone…

Today is National "I am In Control Day" and it's a great opportunity to take a moment and remind yourself of the things we are in control over, the things we do NOT have control over AND the importance of letting what we have NO control over GO! Remember take charge of the things you can control one by one and let the rest of that stuff go! 🥰