High protein gluten free vegetarian meals

High-protein vegetarian recipes perfect for Meatless Mondays. Wholesome and satisfying ingredients are guaranteed to keep you full for hours.

Yes, you CAN go vegan or vegetarian and still get plenty of protein in your diet! Tons of plant-based foods, from lentils and beans to tempeh and tofu, contain enough protein to hit those daily macros. Here 32 high-protein meatless recipes to try.

Need more protein while on a vegan diet? Make these high-protein vegan recipes that are filling and nutritious.

Cottage Cheese Flatbread made with 3 ingredients is a flourless, high protein, gluten-free bread with 18 grams of protein!

Comforting and nutritious Mushroom Asparagus Lentil Risotto that's secretly high in protein! This gut healthy, probiotic meal is not only cozy, but also nourishing and easy to make. Vegan, gluten free, oil free. #vegan #glutenfree #vegandinner #risotto #veganprotein #vegandinner #highprotein #guthealth #probiotic #dairyfree #highproteinmeals #oilfree #refinedsugarfree #wfpb #healthymeals

This baked Gochujang Korean tofu is crispy, packed with flavor and perfectly spiced. Serve it with your favorite veggies and fresh white rice for a quick and nutritious vegan dinner.

Vegetable pancakes, a healthy and flavorful twist on traditional korean pancakes. Packed with vegetables like bell pepper, carrots, and onion, these pancakes are tasty and a great way to get in some extra nutrients.

This easy BBQ tofu sandwich is piled high with pan-fried 'pulled' tofu coated in a sweet yet tangy BBQ sauce. Fully loaded with smashed avocado, creamy vegan coleslaw and homemade pickled onions, this tofu sandwich recipe is perfect for summer BBQs or holidays like Memorial Day and Fourth of July. This recipe is vegan, dairy free, vegetarian, plant based and high protein!