Encouragement

This worksheet highlights the differences between guilt and shame as a useful tool for self-awareness, gaining insight, and improving emotional intelligence.

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Identity in Christ Christian Wall Print You Are Who God Says You Are Blue, Pink and Gold Kid's or Teenager's Bedroom Printable Download - Etsy

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$"An expansion of the \"feelings wheel,\" this wheel includes an outer ring for bodily sensations and/or reactions to those feelings. I've also included a blank copy for you to fill in yourself! Therapists and educators use the Feelings wheel as a tool to help their clients better pinpoint and understand their feelings, the expansion into the sensation wheel will help them recognize how those feelings manifest in their bodies." Emotion Sensation Feeling Wheel, Emotions Wheel, Feelings Wheel, Health Board, Inner Healing, Shadow Work$

Emotion Sensation Feeling Wheel

Feeling Wheel with Sensations

"An expansion of the \"feelings wheel,\" this wheel includes an outer ring for bodily sensations and/or reactions to those feelings. I've also included a blank copy for you to fill in yourself! Therapists and educators use the Feelings wheel as a tool to help their clients better pinpoint and understand their feelings, the expansion into the sensation wheel will help them recognize how those feelings manifest in their bodies."

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Guilt And Shame Worksheet

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Guilt vs. Shame Cheat Sheet; Understanding Guilt and Shame; Brene Brown Tools; Guilt vs Shame; Therapy Worksheets

This worksheet highlights the differences between guilt and shame as a useful tool for self-awareness, gaining insight, and improving emotional intelligence.