Nursing

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How to Use Manual Breast Pump
Manual breast pumps can be a bit intimidating to use for the first time. But if you’ve used an electric breast pump before, it’s very similar. You just do it yourself! Manual breast pumps can be really convenient for many different reasons. ✨ You have a fast or strong letdown and need to pump off a little milk before nursing your baby ✨ Middle of the night pumping and you just want to pump quickly to get back to sleep ✨ You don’t want to set up your electric breast pump and all of its parts ✨ You need something portable and travel-friendly ✨ You haven’t quite mastered hand expressing and want an easy way to pump Here‘s how to use a manual pump: 🍼 Start by pumping in stimulation mode. 🍼 Use short, quick pulls to stimulate your letdown. 🍼 Once your letdown starts, switch
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Figuring out how to store and use breast milk can be a challenge at first. Here are our tips…
Peanut Butter Lactation Overnight Oats Recipe for Breastfeeding
Quick and easy lactation overnight oats recipes to increase milk suply fast. Quickly increase breastmilk supply with this healthy and simple over night oatmeal recipe with peanut butter. Protein packed peanut butter breastfeeding overnight oats recipe.
Breastfeeding and pumping schedule
Curious about balancing breastfeeding and pumping? Explore our tips for successful breastfeeding and pumping, as we share how to establish a consistent breastfeeding & pumping schedule🤍
How to clear a clogged milk duct
Clogged duct? Try this simple hack to clear a blocked duct using only two ingredients and a silicone pump. Here's what you'll need to get some relief: -Silicone manual pump -Warm water (enough to fully submerge your nipple) -1 to 2 tbsp of epsom salts
Safe Breastmilk Storage Printable, Breastfeeding Mom, Working Mom, Exclusively Pumping
Understanding how to store Breastmilk can feel overwhelming. Whether it’s your first kiddo or your fifth, we could all use the reminder (mom brain, am I right?) Or maybe your childcare needs something easy to reference! These guidelines are based on the CDC Breastmilk storage guidelines and could not be easier to stick up on your fridge! I hope this helps you as much as it has helped me. #breastmilk #breastfeeding #motherhood #firsttrimester #thirdtrimester