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What is the Paleo Diet?

The Paleo diet is a nutrient-dense, whole foods diet based on eating a variety of meat, seafood, eggs, vegetables, fruits, nuts, and seeds. Learn more!

Starting Paleo Diet

Practical Paleo

Paleo Food List

Paleo Diet For Beginners

Paleo Diet Meal Plan

Paleo Diet Plan

drsarahballantyne

Sarah Ballantyne, PhD

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What is the Paleo Diet? | Starting paleo diet, Paleo diet recipes, Paleo diet meal plan