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Discover Gua Sha: A Traditional Chinese Massage for Face and Body
Explore the ancient art of gua sha, a Chinese massage technique using a polished stone tool. Watch how this practice stimulates the lymphatic system, improves blood circulation, and releases muscle tension. 🌿✨ #GuaSha #ChineseMassage #Wellness #Skincare #BloodCirculation #Relaxation
Cardio
What a exercise! 😍 Began myself on the treadmill and the outcomes did not take lengthy! 🔥 As soon as I picked up the tempo, I rapidly obtained right into a rhythm and my coronary heart began beating more durable 🙈 However it was price it! 🏃♀️ The fats burning and muscle tone grew to become noticeable after simply a few lessons! 💪 The monitor was an effective way to blow off steam after a tough day 😤💨 Extra details about treadmill exercise might be discovered on the web site on the hyperlink...