Oefeninge

137 Pins
·
2mo
Flexibility involves the range of motion of your joints. Stretching exercises, yoga, and Pilates
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This may contain: a woman standing on top of a stair case next to a set of stairs with the caption full body
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simple FULL BODY WORKOUTS that can be done IN YOUR HOME!!!!
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Back And Triceps
Back And Triceps#Fashion #Model #Actress #Hollywood #Amazon #Viralpin
Trim Your Belly with Effective
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Trim Your Belly with Effective
Trim Your Belly with Effective
This may contain: a woman holding a pair of scissors in her hands with the caption, got resistance bands & don't know what to do with them?
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Easy to do workouts using resistance bands. ----- @ricogroupfitness