Swimming technique

Get IT RIGHT

Learn six things you can do to improve your freestyle technique to swim faster without feeling tired.

Olympic swimmers need to ignore their intuition when it comes to the best ways to propel themselves through the water to glory. Scientists have made several discoveries about the mechanics of swimming since the last summer Games, refuting seemingly obvious assumptions.

Ready to take your freestyle technique to the next level? Here’s a look at the most common freestyle technique errors and some drills and tips to fix them.

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So many swimmers struggle with their arms and their pull, while doing freestyle. If done incorrectly, you can lose a LOT of energy, making your workout pretty exhausting. Pulling with the wrong technique is probably the most common mistake we see in beginner swimmers! Whether you're a competitive swimmer or just looking to improve your

Oh, what did I hear you say? You think you can get away with sub-par breathing techniques if you’re doing the back float? Unfortunately, you can’t. Without proper breathing techniques, you wouldn’t even be able to float! Fret not, as I’m here to run you through 6 useful tips that can help with that.

Backstroke can be a challenge. It’s the only stroke that requires you to be entirely on your back, which raises a few questions -- how are you supposed to swim straight? What’s the best way to stay afloat? We’re breaking down six key aspects of backstroke technique to help every swimmer -- from beginner to