Relaxing sleep

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In our fast-paced, always-on-the-go world, unwinding before bed can be difficult and a restful night’s sleep escapes many of us.

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Don't just dream about a good night's rest—get it.

It used to be cool to eschew sleep. ‘I’ll sleep when I’m dead’ and ‘sleep is for losers’ were phrases that people actually once said to each other; probably while trying to emulate the rumored 4-hours-per-night sleep habits of Martha Stewart and that lazy so-and-so Tom Ford, who snoozes

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RAIN AND THUNDER SOUNDS 10 HOURS | MEDITATION | NATURE SOUNDS | RELAXATION | SLEEPING SOUNDSIn this video, I’ll give you Rain and thunder sounds for sleeping...

Generally speaking, you should feel rested after clocking roughly eight hours of sleep.

“bored in the house and i’m in the house bored”