Healthy italian recipes

10 Recipes for Italian Food for Healthy Dinners | Lose Weight By Eating

Looking for the best healthy Italian recipes? Check out my list of Italian food favorites and be inspired! These healthy Mediterranean recipes will nourish your body and make you full.

Healthy Tomato Zucchini Pasta - #tomato #zucchini #pasta #recipe #eatwell101 - Healthy Tomato Zucchini Pasta is the perfect quick and easy weeknight meal. Filled with fresh vegetables this vegetarian pasta recipe is sure to be a hit with the whole family. Ready in under 30 minutes! - #recipe by #eatwell101®

Italian Stuffed Zucchini Boats are filled with a flavorful ground turkey, mushroom and marinara sauce mixture and topped with mozzarella.

Made with Italian sausage, juicy tomatoes, and fresh zucchini, this hearty rigatoni recipe is always a crowd-pleaser. We love using rigatoni pasta, but you can use any pasta shape you want. This is the perfect recipe when you're craving healthy-ish comfort food. Why you'll Love this Rigatoni Pasta Dish Packed with flavor, this pasta dish

Delight in the classic taste of Italy with these creamy Ricotta Stuffed Shells. Filled with a rich cheese and spinach mixture and smothered in marinara sauce, this dish is perfect for family dinners or special occasions.

This tomato spinach shrimp pasta recipe is healthy, super easy to make, and incredibly flavorful! Ready in under 30 minutes.

Tuscan White Bean Soup is a delicious one-pot dish with layers of flavors from Italian sausage, vegetables, herbs, and spices with creamy white beans and fresh spinach. It’s a wholesome meal that you will love! And, it’s so good when reheated as the flavors all come together even more!

This classic Giada Cacio E Pepe pasta from Rome is incredibly simple to make. It’s all about the perfect combination of cheese, pepper, pasta, and butter. You’ll love how easy it is to throw together! For the best results, it’s important to have plenty of pasta water on hand to achieve a silky, creamy sauce. Some of Giada pasta recipes that are close to my heart are Giada Cherry Tomato Spaghetti and Giada Chicken Carbonara, I love making them all year round.

Fall in love with the flavors of this cheesy eggplant rollatini! No breading, no oils, just cooked eggplant stuffed with ricotta, parmesan cheese, and lots of fresh basil. Then baked to perfection with freshly grated cheese and rich tomato sauce - the most perfect, low carb, Italian dish that the whole family will enjoy.