Children mental health activities

These engaging mental health activity ideas for kids are packed with creative ways to help children learn about emotions, self-care, and mindfulness. 🌈🧠 From calming crafts to interactive games, these activities make understanding mental health easy and fun! Perfect for classrooms or at-home learning, these ideas promote emotional well-being while encouraging positive habits. Let’s raise happy, healthy kids together! 🎨📚💖

Aviator Parent Weekly - Distance Learning by Brandy Schneider | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Simple mental health lessons for kids, like this activity, leave even young children with something to think about in their daily lives.

As children grow older, talking about certain topics can be difficult. However, mental health shouldn’t be one of them. According to the National Institute of Mental Health (NIH), 75% of children who struggle with mental health do not talk to any child mental health service. In our latest blog post, Clarity Clinic's therapist, Autumn Holtschlag, AMFT, LPC, shares valuable tips for parents to help them educate their children about mental health.

Learn more way for your child to return to the green zone through calming strategies.

Our Time's activity pack helps you to be mindful of your mental health and how it can be protected by looking to nature for ideas.

Everyone feels a range of emotions. Give children strategies to understand and regulate them with this collection of 53 Mindfulness Activities

Use Twinkl Life’s World Mental Health Day Activities Pack to help your learners understand the importance of taking care of our minds, and of seeking support when needed. With the activities in this pack, children can develop their knowledge of what mental health is and how we can all take care of our mental health and wellbeing. #worldmentalhealthday #wmhd #ks2 #teaching #twinkl