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Somya Thakur | Yoga Teacher 🇮🇳 on Instagram: "Practice surya namaskar daily for overall health Number of rounds to practice- Minimum 5 Rounds daily in sync w…

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How To Do Surya Namaskar Yoga

How To Do Surya Namaskar Yoga

Sun Salutation Sequence

Surya Namaskara

Daily Yoga Workout

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