Does stress ever take the joy out of the holiday season for you? 🙋‍♀️ If this is you, I want to assure you that it IS possible to plan a connective, peaceful holiday season without the overwhelming stress. Here are 3 tips: 1) Evaluate the source of your expectations. 2) Notice when you are self-silencing. 3) Reclaim Your Autonomy. Come learn more by heading to the link! | 3 in 30 Podcast | Holiday Traditions for Families | Stressful Holidays | Mental Health for Mom Family Of Origin, Amber Price, Smart Parenting, One Wish, Attitude Of Gratitude, Mom Hacks, Meditation Practices, Plan A, Care Tips

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Tips to Help Avoid Holiday Stress! 🎄🕎

Does stress ever take the joy out of the holiday season for you? 🙋‍♀️ If this is you, I want to assure you that it IS possible to plan a connective, peaceful holiday season without the overwhelming stress. Here are 3 tips: 1) Evaluate the source of your expectations. 2) Notice when you are self-silencing. 3) Reclaim Your Autonomy. Come learn more by heading to the link! | 3 in 30 Podcast | Holiday Traditions for Families | Stressful Holidays | Mental Health for Mom

Attitude Of Gratitude