Yoga poses for profile picture

Yoga Photographer Richard Pilnick has the ability to bring out a person's true essence, capturing the body in its most beautiful forms Richard Pilnick, a photographer, yogi, and father, uses his gift of photography to make a difference in this world. With a fashion and portraiture background, Pilnick is taking the yoga world by storm

If you are engaged in yoga, even at a very beginner level, you know that pranayama, or controlled breath, is a critical component of your yoga practice. But did you know that the practice of yoga itself can help people with breathing problems? All yoga poses will help you to become more mindful of your body, which in turn helps breathing. But if you are one of the many people who experience difficulty with breathing, here are a few poses in particular that can help you breathe deeper and…

Hiking and doing yoga amongst the wilderness of Mt. Tam.

Yoga letteing with space texture. Illustration about energy, asana, mind, peace, calligraphy, background, pose, female, meditating, faith, positive, ethnic, lifestyle - 65820573