1200 calorie diet meal plan

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Low Carb Lasagna Soup 🍲 (half the calories!!)Visit Site To Download My Cookbooks
Servings: 9 Ingredients: 1 large zucchini or eggplant, sliced into lasagna noodles 1 lb ground beef ½ white onion, diced ½ cup diced celery 1 tsp garlic powder 1 tsp onion powder 1 tsp crushed red pepper 1 tsp italian seasoning Salt and pepper to taste 1 tbsp tomato paste 1 jar low sugar marinara 1.5 cup @kettleandfire chicken bone broth (discount code: LOWCARBLOVE) 1 cup low fat ricotta cheese Directions: 1. In a dutch oven or stock pot, cook your ground beef until brown. Season with salt and pepper. 2 Add your onion and celery and add the rest of your seasonings - garlic powder, onion powder, crushed red pepper, tomato paste and saute until cooked through. 3. Add your low sugar marinara and chicken broth until your soup thickens up. 4. Add your lasagna noodles and ricotta and stir for
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Carb Chart For Foods - 20 Free PDF Printables | Printablee
Printable 1200 Calorie Low Carb Meal Plan
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